Life

when i get down like today or upset with my kids or anyone i just need a good bike ride....i feel so free when i ride and even better when i get back. I get so stressed out over little things and i have noticed instead of starting a fight with my husbad or yellin at my boys i just need to ride. I have lost 10 lbs so far and i feel so much better with my new diet...Biking is so addicting and it just really cools my hot temper lol....i am getting stronger everyday and i am so proud of my self for sticking with this...it really makes me happy...no point to the story just wanted to vent lol